Our Fatigue & Breathlessness Management Course is currently suspended, however, we are able to deliver specific telephone support and you will find links to information sheets, audios and exercise videos on this page that we hope will help people.
What is fatigue and breathlessness?
Fatigue is the feeling of extreme tiredness or exhaustion all or most of the time. It can feel overwhelming and unrelenting and it is often not improved by rest. Breathlessness (sometimes called dyspnoea) is difficult, laboured and uncomfortable breathing. It can be both frightening and overwhelming and may be caused by a combination of physical and psychological factors.