Resources for


Fatigue & Breathlessness

Fatigue & Breathlessness Resources

Here is a set of resources with practical tips and suggestions to help you manage living with fatigue and breathlessness.

You can also find out how to speak to one of our Therapists about reducing the impact of fatigue and breathlessness here

Conserving Energy

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PDF download

Audio:

Eating and Drinking

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Improving Mobility and Functioning

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Improving Sleep

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Audio:

Relaxation

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PDF download

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When I Get Anxious

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PDF download

Audio: